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Greetings Happy Holidays from Yoga Vida Some schedule changes are coming in the New Year! We are keeping our schedule at Yoga Vida in Westlake just the way it is. However, we’re shifting time slots at Yoga Vida 707 beginning in January. During the weekdays at 707, starting in January, we will offer 5 one -hour classes every day. Classes will be at 6:30 am, 8:00 am, noon, 5:30 pm and 7:00 pm. During the weekends at 707, we will offer classes at 10 am (90 minutes), noon (60 minutes) and 5:30 pm (60 minutes). Remember—these changes are not effective until January and they will only be effective at 707. We’re just giving you a heads up! You can always follow our schedule at www.yogavida.net.  Happy Holidays from Yoga Vida
Ongoing Events Restorative Yoga w/ Karuna During this busy time of the year, practice restorative yoga with Karuna at 707 on Sundays from 2-3:30 pm. Relax and enjoy the holidays.
Featured Teacher Katy Crocker "I found yoga as a refuge from my crazy life as a young financial analyst in Manhattan about five years ago. I began replacing most of my bad habits and vices with practicing yoga and my life began to shift dramatically. The last couple of years have been an amazing journey for me- from living the big city life of work hard play hard, to moving to Croatia and living on gorgeous island experiencing the simple life, traveling through Eastern Europe teaching yoga and now back in my hometown going to Grad school and sharing the gift of yoga. I believe that yoga was instrumental in changing my life and I feel obligated and honored to share this practice with others. I am forever grateful for Yoga Vida- the beautiful people, the unconditional love and the sacred space. I couldn't feel more blessed to be where I am today."
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