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Yoga Vida Newsletter
www.yogavida.net
Holiday 2009

Greetings

GreetingsHappy Holidays from
Yoga Vida


Some schedule changes are coming in the New Year! We are keeping our schedule at Yoga Vida in Westlake just the way it is. However, we’re shifting time slots at Yoga Vida 707 beginning in January.

During the weekdays at 707, starting in January, we will offer 5 one -hour classes every day. Classes will be at 6:30 am, 8:00 am, noon, 5:30 pm and 7:00 pm.

During the weekends at 707, we will offer classes at 10 am (90 minutes), noon (60 minutes) and 5:30 pm (60 minutes).

Remember—these changes are not effective until January and they will only be effective at 707. We’re just giving you a heads up! You can always follow our schedule at www.yogavida.net.

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Happy Holidays from Yoga Vida

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Ongoing Events

Restorative Yoga w/ Karuna

During this busy time of the year, practice restorative yoga with Karuna at 707 on Sundays from 2-3:30 pm. Relax and enjoy the holidays.

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Featured Teacher

Katy Crocker

Katy Crocker"I found yoga as a refuge from my crazy life as a young financial analyst in Manhattan about five years ago. I began replacing most of my bad habits and vices with practicing yoga and my life began to shift dramatically. The last couple of years have been an amazing journey for me- from living the big city life of work hard play hard, to moving to Croatia and living on gorgeous island experiencing the simple life, traveling through Eastern Europe teaching yoga and now back in my hometown going to Grad school and sharing the gift of yoga. I believe that yoga was instrumental in changing my life and I feel obligated and honored to share this practice with others. I am forever grateful for Yoga Vida- the beautiful people, the unconditional love and the sacred space. I couldn't feel more blessed to be where I am today."

Class Schedules

Class Schedule

Westlake Class Schedule (pdf)

707 Class Schedule (pdf)

FREE Friday Happy Hour

We will offer the "Hottest Happy Hour in town" FREE Friday yoga class from 6:30-7:30 pm at both Yoga Vida and Yoga Vida 707 on December 18th.  

Please note: THERE WILL BE NO HAPPY HOUR CLASS on Christmas Day!

Things to remember about Friday happy hour classes:

Arrive at least 15 minutes prior to class or we may not have room for you.

At Yoga Vida 707 you must have a bumper sticker displayed or placed on your car in order not to be towed from the back parking lot.

Bring a mat, towel and water.

We are packed in the studio so please leave all bags, shoes, keys, wallets, cell phones etc outside the practice studio area, either in the changing rooms or in your vehicles.

Only the yoga is free.

Bring a mat with you, or else arrive very early to ensure you can rent one.

We rent mats for $2 - they are not free and we always run out!

We sell water for $2.

We do not provide or rent towels.

Boutique

All of our retail merchandise is on sale for 25% until Christmas!

Yoga Vida gift certificates are a great idea for everyone on your list!

Consider introducing your friends to what you’ve found at Yoga Vida with a gift certificate for 1 week of unlimited yoga ($20) (the unlimited week is only available for newcomers to Yoga Vida.) For existing students, stuff their stocking with a certificate for 10 classes or an unlimited month and blow their socks off!

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Yoga Vida: 3620 Bee Cave Road, Austin, Texas 79746

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