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 sacred salutations
 Spring is a time for cleansing and transforming. Sacred Streams is happy to assist you on your process of change through the gift of yoga, inspiring workshops or private sound sessions. No matter what change you seek the first step is acknowledging your presence in this world NOW.
Meditation: Sit in a comfortable seated position with a strait spine. Begin to draw your breath deep into the body through your nose. Now exhale all of the air from your lungs and feel yourself becoming weighted into the earth. Take 10 more of these breaths and feel the change when you complete your meditation. Make note of any messages, images, or feelings you received. Do this in the morning and at night for 7 days and notice how the effort of the exercise begins to melt away, feeling more complete and filled with peace and ease each time you sit in stillness.
Namaste!
sacred specialties
"The Power of Now" Seminar
April 16, 2-6pm
Join One Heart Vision's Erika Marcoux, Sacred Streams' Jennifer Nesbit and MindBody Yoga's Jennifer Fairbank.
This educational program is designed to provide the basic tools needed to end voluntary suffering and achieve authentic freedom: freedom from the mind.
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sacred sound
 Vibrational Healing Weekend Workshop w/ Jennifer, RYT, Sound Therapy Practitioner, Vibrational Healer & Owner of Sacred Streams. Coming this summer!
Unlock the secret essence of Color Therapy, Crystal Therapy and Aromatherapy. On Day 2, explore the science and Healing Power of Sound through the use of the Gong, Tibetan Singing Bowls and Vocal Toning.
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 The Gong Experience: Introductory Afternoon to Sound Healing is back!
Sat, June 11, 12:30-3pm.
Explore the science of hearing and history of the Gong. Tap into the healing essence of sound therapy and learn the fundamentals of playing this powerful instrument!
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 Infused Creativity for the Soul Coming in July!
Artist and Vibrational Therapist, Jennifer Nesbit Holt will guide you on a journey of exploring your deepest creative energy through color, various mediums and sound. More details to come.
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| Spring 2011 |
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$20 OFF "The Power of Now" Seminar until April 1!
Unlimited Members are now invited to bring one new friend for free each month! Pre-class signup encouraged.
Unlimited Upgrade Specials: Are you using a 10 or 20 class pass and taking more than 2 classes per week? Take advantage of our Unlimited Member Pass and get each class for less than $12.
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| sacred spotlight |
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Quiet Mind, Open Heart Series w/ Kelly Roadhouse
Mondays, Apr 18 -May 23 10:00-11:15am
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